Weighted Metal Exercise Stick 1 kg S-SPORT

This metal exercise stick is ideal for both home and gym use. It helps strengthen the arms and upper body while improving posture and coordination. The weighted design provides extra resistance, which enhances workout efficiency. It has a length of 100 cm and a diameter of 27 mm.

Recommended use:

• For warm-up and stretching
• For strength and coordination exercises
• Suitable for both home and gym use

Workout tips:

• Start the exercises slowly, gradually increasing the intensity.
• Use the stick for various exercises such as arm exercises, squats, and torso twists.

This weighted exercise stick is an ideal choice for those who want to increase the intensity and effectiveness of their workouts.