Jump rope, beaded, Blue/White 300 cm VINEX

The Vinex Beaded Jump Rope has an excellent effect on the circulatory system, which is proven by the fact that the majority of martial artists often use the jump rope during their strength training.  Jumping rope training is an excellent way to develop not only endurance but also coordination and rhythm. In order to be able to jump rope well, it is crucial to coordinate your movements well and rhythmically, as the exercises have to be performed very quickly. The intensity can be adjusted to your own body, so you can even do a simple cardio workout. Another great advantage of jump rope training is that it reduces the risk of injury to almost zero, or at least to a very low level. The rope length: 3 m, colour: blue and white.